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Stone fruits
PromisingActive compounds
Acide chlorogéniqueQuercétineCaroténoïdes
Targeted cancers
breast
Anti-cancer actions
- ✦Recent studies show an effect on aggressive breast cancer cells
- ✦Antioxidant properties
- ✦Reduces cancer cell growth
How to prepare it
Plums, peaches, nectarines. Prefer organic (among the most pesticide-contaminated fruits). Consume in season.
Recommended dosage
1 to 2 per day during summer season.
⚗️ Food synergies
These foods potentiate the effects of Stone fruits
Scientific sources
- —Recent studies on plums and peaches — breast cancer (included in the new edition of AntiCancer)