This site is inspired by the work of David Servan-Schreiber and scientific literature on nutrition and cancer prevention. It does not replace medical advice and does not constitute a treatment.

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Stone fruits

Promising

Active compounds

Acide chlorogéniqueQuercétineCaroténoïdes

Targeted cancers

breast

Anti-cancer actions

  • Recent studies show an effect on aggressive breast cancer cells
  • Antioxidant properties
  • Reduces cancer cell growth

How to prepare it

Plums, peaches, nectarines. Prefer organic (among the most pesticide-contaminated fruits). Consume in season.

Recommended dosage

1 to 2 per day during summer season.

⚗️ Food synergies

These foods potentiate the effects of Stone fruits

Scientific sources

  • Recent studies on plums and peaches — breast cancer (included in the new edition of AntiCancer)